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John Thaggard Chili Recipe

Looking for an easy John Thaggard chili recipe? Learn how to make John Thaggard chili using healthy ingredients.


Submitted by rthagg

Makes 12 servings



A nutrient rich meal when served with mahsed taters

Recipe Ingredients for John Thaggard chili

31 ounces chili beans
15 ounces diced tomatoes, canned
1 ounce taco seasoning
1 ounce chili seasoning mix
15 ounces black beans
5 ounces spaghetti
2/3 cup water
1 pound chicken thighs, cut for stewing
1/2 onion

Recipe Directions for John Thaggard chili

  1. marinate chicken in whatever strikes your fancy

  2. grill chicken

  3. slice onion

  4. cook macaroni

  5. mix beans, tomatoes, water, and spices

  6. dice chicken

  7. add cooked chicken and cooked macaroni to mixture simmer in crcock pot

Categories

Main Dish

Nutrition Facts
Serving Size 216.2g
Amount Per Serving
Calories
329
Calories from Fat
75
% Daily Value*
Total Fat
8.3g
13%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
55mg
18%
Sodium
457mg
19%
Potassium
1048mg
30%
Total Carbohydrates
40.7g
14%
Dietary Fiber
9.9g
40%
Sugars
3.0g
Protein
25.0g
Vitamin A 26% Vitamin C 12%
Calcium 10% Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in phosphorus
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