Johanna Meat Loaf Recipe

Looking for an easy Johanna Meat Loaf recipe? Learn how to make Johanna Meat Loaf using healthy ingredients.


Submitted by enigmas2

Makes 8 servings



Lipton Onion soup mix, superior meatloaf

Recipe Ingredients for Johanna Meat Loaf

2 pounds Beef, Ground, 95% Lean Meat / 5% Fat, Patty
1/2 cup dry Old Fashioned Quaker Oats
1 serving Shur Fine Italian Bread Crumbs
2 medium Egg, Whole
1 serving Soup, Lipton, Recipe Secrets Onion, Mix, Dry
1 tbsp Ketchup

Recipe Directions for Johanna Meat Loaf

Combine all ingredients. Cook at 350 for 1 hour 10 minutes
Categories

Main Dish

Nutrition Facts
Serving Size 136.4g
Amount Per Serving
Calories
249
Calories from Fat
80
% Daily Value*
Total Fat
8.9g
14%
Saturated Fat
3.8g
19%
Trans Fat
0.2g
Cholesterol
133mg
44%
Sodium
236mg
10%
Potassium
417mg
12%
Total Carbohydrates
7.6g
3%
Dietary Fiber
0.8g
3%
Sugars
0.9g
Protein
32.4g
Vitamin A 1% Vitamin C 1%
Calcium 2% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in niacin
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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