Joe's Recovery Drink Recipe

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Looking for an easy Joe's recovery drink recipe? Learn how to make Joe's recovery drink using healthy ingredients.


Submitted by jz2313

Makes 1 serving



add protien and milk together in blender

Recipe Ingredients for Joe's recovery drink

10 ounces Skim Milk Fat Free
2 scoops Vanilla Ultramyosyn Whey Powder

Recipe Directions for Joe's recovery drink

blend products together and enjoy
Categories

First Course

Nutrition Facts
Serving Size 346.1g
Amount Per Serving
Calories
343
Calories from Fat
40
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
116mg
39%
Sodium
301mg
13%
Potassium
808mg
23%
Total Carbohydrates
18.8g
6%
Sugars
2.0g
Protein
54.0g
Vitamin A 125% Vitamin C 0%
Calcium 66% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
46% confidence
C
  Good points
  • Low in saturated fat
  • Low in sugar
  • High in calcium
  • Very high in vitamin A
  •   Bad points
  • High in cholesterol
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