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Joe's Low Calorie Tuna Salad Recipe

Looking for an easy Joe's Low calorie tuna salad recipe? Learn how to make Joe's Low calorie tuna salad using healthy ingredients.


Submitted by joeannmitchell

Makes 8 servings



Made with dill relish cuts out some calories. I use chunk light tuna in water (2-6 ounce cans)

Recipe Ingredients for Joe's Low calorie tuna salad

1/2 cup mayonnaise
1/4 cup chopped celery
1/2 cup chopped onion
1/3 cup dill relish
340 grams tuna

Recipe Directions for Joe's Low calorie tuna salad

  1. Drain the tuna and add the remaining ingredients and mix together.

  2. Great with flat whole wheat or tomato basil wraps on top of lettuce.

Categories

Salads

Nutrition Facts
Serving Size 78.1g
Amount Per Serving
Calories
143
Calories from Fat
75
% Daily Value*
Total Fat
8.3g
13%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
17mg
6%
Sodium
289mg
12%
Potassium
163mg
5%
Total Carbohydrates
4.9g
2%
Dietary Fiber
0.1g
0%
Sugars
1.9g
Protein
11.5g
Vitamin A 2% Vitamin C 1%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • High in niacin
  • Very high in selenium
  • High in vitamin B12
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