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Joely's Prawn Salsa French Stick Recipe

Looking for an easy Joely's Prawn Salsa French Stick recipe? Learn how to make Joely's Prawn Salsa French Stick using healthy ingredients.


Submitted by jfdijoely

Makes 1 serving



It's a sandwich. Get a baguette and stuff it with the fillings.

Recipe Ingredients for Joely's Prawn Salsa French Stick

100 g baguette
100 g salsa
195 g prawns, cooked
100 g salad
50 g tomatoes
85 g green olives

Recipe Directions for Joely's Prawn Salsa French Stick

  1. Slice baguette in two

  2. Fill

  3. Eat

  4. Yum

Categories

Seafood, Snacks, Quick

Nutrition Facts
Serving Size 630.0g
Amount Per Serving
Calories
554
Calories from Fat
84
% Daily Value*
Total Fat
9.3g
14%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
380mg
127%
Sodium
1829mg
76%
Potassium
950mg
27%
Total Carbohydrates
65.2g
22%
Dietary Fiber
7.3g
29%
Sugars
4.4g
Protein
51.8g
Vitamin A 52% Vitamin C 62%
Calcium 20% Iron 56%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • Low in sugar
  • Very high in selenium
  • High in vitamin C
  •   Bad points
  • Very high in cholesterol
  • High in sodium
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