Jodi's Chicken Tortilla Soup Recipe

Looking for an easy Jodi's Chicken Tortilla Soup recipe? Learn how to make Jodi's Chicken Tortilla Soup using healthy ingredients.


Submitted by jodigemma

Makes 14 servings



Serve w/tortilla chips or brown rice

Recipe Ingredients for Jodi's Chicken Tortilla Soup

48 oz Light
8 oz Grilled Chicken Breast Strips
16 oz Black Beans
16 oz Corn, Sweet, Yellow
1.5 medium Squash, Summer, Zucchini, Includes Skin
8 oz Yellow Squash
3 stalk, small (5" long) Celery
1 small Onions
12 oz Mild Diced Tomatoes and Green Chilies

Recipe Directions for Jodi's Chicken Tortilla Soup

cook together with garlic and herbs
Categories

Soup

Nutrition Facts
Serving Size 248.1g
Amount Per Serving
Calories
89
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
9mg
3%
Sodium
508mg
21%
Potassium
159mg
5%
Total Carbohydrates
12.9g
4%
Dietary Fiber
2.4g
10%
Sugars
2.8g
Protein
7.0g
Vitamin A 5% Vitamin C 14%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A-
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in vitamin C
  •   Bad points
  • Very high in sodium
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