Joce's Mushroom Broccoli Soup Recipe

Looking for an easy Joce's Mushroom Broccoli Soup recipe? Learn how to make Joce's Mushroom Broccoli Soup using healthy ingredients.


Submitted by hettyanne

Makes 4 servings



Great! Makes 4 - 1 1/2 cup servings.

Recipe Ingredients for Joce's Mushroom Broccoli Soup

1 tsp butter
1 clove garlic
1/2 medium onion, diced
4 cups mushrooms, chopped
2 cup broccoli, chopped
3 1/2 cups skim milk
1 cup chicken broth
3 tbsp flour
1/4 cup grated mozzarella cheese

Recipe Directions for Joce's Mushroom Broccoli Soup

  1. Sauté onions and a little garlic in a pan with a teaspoon of butter.

  2. Steam broccoli and reserve to the side, chopped into small florettes.

  3. Sauté mushrooms until tender, add broccoli.

  4. Mix skim milk with flour. Whisk until well blended. Add this to mushroom mixture and heat on low until thickens.

  5. Add chicken bouillon or broth to mixture for flavour.

  6. Salt and pepper (season) to taste.

  7. Blend in food processor or blender until pureed. Serve re-heated.

Categories

Soup

Nutrition Facts
Serving Size 417.0g
Amount Per Serving
Calories
171
Calories from Fat
30
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
1.7g
8%
Trans Fat
0.0g
Cholesterol
11mg
4%
Sodium
344mg
14%
Potassium
784mg
22%
Total Carbohydrates
22.3g
7%
Dietary Fiber
2.2g
9%
Sugars
13.6g
Protein
14.4g
Vitamin A 16% Vitamin C 70%
Calcium 35% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Very high in calcium
  • High in niacin
  • High in pantothenic acid
  • Very high in phosphorus
  • High in potassium
  • Very high in riboflavin
  • High in selenium
  • High in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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