Jo50's Tuna Salad Recipe

Looking for an easy jo50's Tuna Salad recipe? Learn how to make jo50's Tuna Salad using healthy ingredients.


Submitted by jo50

Makes 6 servings



Quick and Easy. Prep time 10 minutes.

Recipe Ingredients for jo50's Tuna Salad

12 oz albacore tuna, canned in water pack
1/2 red bell pepper, chopped
1 stalk celery, chopped
2 green onions, chopped
1 tbsp mayonnaise
1 tbsp miracle whip
1 tbsp Dijon mustard

Recipe Directions for jo50's Tuna Salad

Combine all ingredients in mixing bowl and mix well.
Categories

Main Dish

Nutrition Facts
Serving Size 81.8g
Amount Per Serving
Calories
97
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
27mg
9%
Sodium
320mg
13%
Potassium
46mg
1%
Total Carbohydrates
2.3g
1%
Dietary Fiber
0.4g
2%
Sugars
0.9g
Protein
15.5g
Vitamin A 8% Vitamin C 23%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in saturated fat
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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