Jo50's Toasted Ham and Cheese Sandwich Recipe

Looking for an easy jo50's Toasted Ham and Cheese Sandwich recipe? Learn how to make jo50's Toasted Ham and Cheese Sandwich using healthy ingredients.


Submitted by jo50

Makes 1 serving



Quick Lunch entre. Serve with your favorite soup.

Recipe Ingredients for jo50's Toasted Ham and Cheese Sandwich

2 slices wholewheat bread
2 oz lean ham, thinly sliced
1 tsp miracle whip
1 tsp Dijon mustard
1/2 tbsp butter

Recipe Directions for jo50's Toasted Ham and Cheese Sandwich

Combine all ingredients into sandwich except for butter. Butter both outside sides of the sandwich. Toast until golden brown on both sides.
Categories

Main Dish

Nutrition Facts
Serving Size 129.7g
Amount Per Serving
Calories
272
Calories from Fat
98
% Daily Value*
Total Fat
10.9g
17%
Saturated Fat
4.6g
23%
Trans Fat
0.4g
Cholesterol
42mg
14%
Sodium
998mg
42%
Potassium
516mg
15%
Total Carbohydrates
24.9g
8%
Dietary Fiber
3.9g
16%
Sugars
3.4g
Protein
18.2g
Vitamin A 4% Vitamin C 0%
Calcium 7% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in manganese
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  •   Bad points
  • High in sodium
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