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Jo50's Marinated Italian Chicken Breasts Recipe

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Looking for an easy jo50's Marinated Italian Chicken Breasts recipe? Learn how to make jo50's Marinated Italian Chicken Breasts using healthy ingredients.


Submitted by jo50

Makes 8 servings



Tasty Chicken Grilled Chicken Breast

Recipe Ingredients for jo50's Marinated Italian Chicken Breasts

20 oz skinless chicken breast
4 tbsp Italian dressing

Recipe Directions for jo50's Marinated Italian Chicken Breasts

  1. Combine all ingredients and marinate for at least 2 hours.

  2. Preheat grill on medium for about 20 minutes.

  3. Grill for at least 12-15 minutes, six to seven minutes per side.

Categories

Main Dish

Nutrition Facts
Serving Size 78.2g
Amount Per Serving
Calories
156
Calories from Fat
66
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
1.7g
8%
Trans Fat
0.0g
Cholesterol
68mg
23%
Sodium
63mg
3%
Potassium
176mg
5%
Total Carbohydrates
0.7g
0%
Sugars
0.6g
Protein
20.5g
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sodium
  • Low in sugar
  • Very high in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
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