Jo May's Quick Beef Casserole Recipe

Looking for an easy Jo May's Quick Beef Casserole recipe? Learn how to make Jo May's Quick Beef Casserole using healthy ingredients.


Submitted by p_k_g123

Makes 10 servings



casserole Great for filling up hungry teenagers

Recipe Ingredients for Jo May's Quick Beef Casserole

2 lbs ground beef
10 3/4 oz cream of mushroom soup
10 3/4 oz cheddar cheese soup
8 oz onion, chopped
32 oz tater tots

Recipe Directions for Jo May's Quick Beef Casserole

  1. brown ground beef with onion and drain

  2. mix soups together

  3. place meat in 9x13 dish

  4. spread tater tots over meat

  5. pour soup mixture over tater tots

  6. bake at 350 for 30 minutes until bubbly

Categories

Main Dish

Nutrition Facts
Serving Size 265.1g
Amount Per Serving
Calories
382
Calories from Fat
140
% Daily Value*
Total Fat
15.6g
24%
Saturated Fat
4.9g
25%
Trans Fat
0.0g
Cholesterol
84mg
28%
Sodium
711mg
30%
Potassium
710mg
20%
Total Carbohydrates
29.6g
10%
Dietary Fiber
2.8g
11%
Sugars
1.4g
Protein
30.6g
Vitamin A 3% Vitamin C 12%
Calcium 5% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in selenium
  • High in vitamin B12
  • High in zinc
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