Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

J&J Chicken Pita Recipe

Looking for an easy J&J Chicken Pita recipe? Learn how to make J&J Chicken Pita using healthy ingredients.


Submitted by brimst0ne

Makes 1 serving



Chicken Pita with sun-dried tomatoes & cucumber yogurt.

Recipe Ingredients for J&J Chicken Pita

1 whole wheat pita
5 oz chicken breast
4 oz cucumber
2 tbsp fat free yogurt
1 oz tomatoes, sun-dried
1 tbsp olive oil
2 oz feta cheese

Recipe Directions for J&J Chicken Pita

  1. Saute chicken in olive oil with paprika, garlic powder, & tumeric.

  2. Combine 1 oz cucumber, yogurt, garlic, salt, & white pepper in Magic Bullet

  3. Slice remaining cucumber, sun dried tomatoes, and feta cheese.

  4. Combine all ingredients in the pita.

Categories

Chicken, Main Dish, Mediterranean

Nutrition Facts
Serving Size 448.3g
Amount Per Serving
Calories
712
Calories from Fat
293
% Daily Value*
Total Fat
32.5g
50%
Saturated Fat
12.0g
60%
Trans Fat
0.0g
Cholesterol
171mg
57%
Sodium
1106mg
46%
Potassium
819mg
23%
Total Carbohydrates
45.0g
15%
Dietary Fiber
5.6g
22%
Sugars
7.8g
Protein
61.0g
Vitamin A 12% Vitamin C 12%
Calcium 39% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • High in selenium
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement