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Jim's Turkey Wrap Recipe

Looking for an easy Jim's Turkey Wrap recipe? Learn how to make Jim's Turkey Wrap using healthy ingredients.


Submitted by jpdakota

Makes 1 serving



Adapted from Kraft Kitchens. Great meal.

Recipe Ingredients for Jim's Turkey Wrap

1 tbsp. Miracle Whip Fat Free
1 tsp teriyaki sauce
1 romaine lettuce leaf, torn
2 tbsp. shredded carrots
51 g (one 8-inch) whole wheat tortilla
3 oz (6 slices) smoked turkey breast

Recipe Directions for Jim's Turkey Wrap

  1. MIX Miracle Whip and teriyaki sauce in medium bowl. Add lettuce and carrots; toss to coat. Set aside.

  2. TOP tortilla with turkey (original recipe said 6 slices, wt unknown), optional cheese and lettuce mixture; roll up.

  3. SERVE immediately. Or, wrap tightly in plastic wrap and refrigerate until ready to serve.

Categories

Main Dish

Nutrition Facts
Serving Size 176.8g
Amount Per Serving
Calories
254
Calories from Fat
57
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
40mg
13%
Sodium
1556mg
65%
Potassium
72mg
2%
Total Carbohydrates
31.3g
10%
Dietary Fiber
2.9g
12%
Sugars
4.3g
Protein
20.4g
Vitamin A 47% Vitamin C 2%
Calcium 1% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in saturated fat
  • High in vitamin A
  •   Bad points
  • Very high in sodium
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