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Jills Fast Chilli Recipe

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Looking for an easy Jills fast chilli recipe? Learn how to make Jills fast chilli using healthy ingredients.


Submitted by jmci149784745

Makes 6 servings



using left over roast beef, this chilli is super quick and easy

Recipe Ingredients for Jills fast chilli

8 oz Kidney Beans - 50% less sodium
8 oz Kidney Beans - 50% less sodium
226 4/5 grams Stewed Tomatoes, Mexican Recipe
7 oz Beef Roast, Round, 0" Fat, All Grades
1 cup Corn, Sweet, Yellow

Recipe Directions for Jills fast chilli

shred beef. add beef and tomatos to pot. add cans of beans and corn after draining them. spice how you like it! simmer for 15 to 20 mins.
Categories

Soup

Nutrition Facts
Serving Size 172.1g
Amount Per Serving
Calories
166
Calories from Fat
31
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
28mg
9%
Sodium
275mg
11%
Potassium
240mg
7%
Total Carbohydrates
19.7g
7%
Dietary Fiber
4.9g
20%
Sugars
5.4g
Protein
14.4g
Vitamin A 4% Vitamin C 9%
Calcium 4% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • High in dietary fiber
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