Jicama & Black Bean Salad Recipe

Looking for an easy Jicama & Black Bean Salad recipe? Learn how to make Jicama & Black Bean Salad using healthy ingredients.


Submitted by xtinamaries

Makes 8 servings



Summer, south of the border, light and bright

Recipe Ingredients for Jicama & Black Bean Salad

1 jicama
1 yellow bell pepper
10 ounces black beans
5 ounces corn
1 stalk celery
2 tbsp red onion
1 tbsp lime juice
5 ounces edamame
1/2 pint grape tomatoes
2 tbsp rice wine vinegar
1 1/2 tbsp olive oil
2 cloves garlic
1 tsp cumin

Recipe Directions for Jicama & Black Bean Salad

Chop large veggies, combine & chill
Categories

Salads

Nutrition Facts
Serving Size 200.3g
Amount Per Serving
Calories
230
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
14mg
1%
Potassium
902mg
26%
Total Carbohydrates
37.1g
12%
Dietary Fiber
11.3g
45%
Sugars
4.1g
Protein
11.6g
Vitamin A 14% Vitamin C 76%
Calcium 10% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in potassium
  • High in thiamin
  • Very high in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement