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Jg Light Tuna Salad Recipe

Looking for an easy JG Light Tuna Salad recipe? Learn how to make JG Light Tuna Salad using healthy ingredients.


Submitted by jaegersgirl

Makes 1 serving



Easy to make in your office. 1 packet of mayo, 2-3 packets of yellow mustard to taste, 1 can of tuna drained and no sugar added relish to taste!

Recipe Ingredients for JG Light Tuna Salad

112 g g) BUMBLE BEE Chunk Light Tuna in Water
1 tablespoon mayonnaise
1 tablespoon yellow mustard
3 serving+ No Sugar Added Relish Sweet

Recipe Directions for JG Light Tuna Salad

Add and mix ingredients together and serve.
Categories

Fish, No Cook

Nutrition Facts
Serving Size 187.3g
Amount Per Serving
Calories
188
Calories from Fat
59
% Daily Value*
Total Fat
6.5g
10%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
64mg
21%
Sodium
977mg
41%
Potassium
23mg
1%
Total Carbohydrates
7.3g
2%
Dietary Fiber
0.5g
2%
Sugars
1.1g
Protein
26.8g
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in saturated fat
  • Low in sugar
  • Very high in niacin
  • Very high in vitamin B12
  •   Bad points
  • High in cholesterol
  • Very high in sodium
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