Jeta's Dagens Pasta Recipe

Looking for an easy Jeta's Dagens pasta recipe? Learn how to make Jeta's Dagens pasta using healthy ingredients.


Submitted by jeta

Makes 4 servings



'S NOTE To make peeling the tomatoes easier, put them briefly into boiling water. To make the dish even tastier, you can use lean pork instead of chicken breast.

Recipe Ingredients for Jeta's Dagens pasta

350 g pasta
150 g tomatoes
300 g chicken breast
100 g cream
1 zucchini
2 tbsp olive oil
1 Onion
1 pinch of salt
1 pinch Pepper

Recipe Directions for Jeta's Dagens pasta

  1. 1. Finely chop the onion and gently fry it in the oil, add the chicken diced fairly small and cook for about 3 minutes. Dice the zucchini finely and add them to the chicken.

  2. 2. Peel the tomatoes and take the seeds out, dice them finely and then add them to the chicken and zucchini ragout. After cooking for about 5 minutes add the cream.

  3. 3. Cook the Mini Tortiglioni Barilla in plenty of salted water, drain and stir in the sauce.

  4. CHEF

Categories

Main Dish

Nutrition Facts
Serving Size 308.4g
Amount Per Serving
Calories
525
Calories from Fat
155
% Daily Value*
Total Fat
17.2g
26%
Saturated Fat
5.5g
28%
Trans Fat
0.0g
Cholesterol
147mg
49%
Sodium
158mg
7%
Potassium
643mg
18%
Total Carbohydrates
56.7g
19%
Dietary Fiber
1.5g
6%
Sugars
5.0g
Protein
35.2g
Vitamin A 13% Vitamin C 25%
Calcium 7% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • High in niacin
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