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Jessica's Quick Chicken Salad Recipe

Looking for an easy Jessica's Quick Chicken Salad recipe? Learn how to make Jessica's Quick Chicken Salad using healthy ingredients.


Submitted by islandchick1018

Makes 3 servings



quick easy chicken salad. Light on the mayo.

Recipe Ingredients for Jessica's Quick Chicken Salad

12 oz chicken
1 stalk celery
2 oz onion
3 tbs. light mayonnaise

Recipe Directions for Jessica's Quick Chicken Salad

Boil chicken on the bone and pull off after cooked and cooled. Mix with remaining ingredients.
Categories

Salads

Nutrition Facts
Serving Size 152.7g
Amount Per Serving
Calories
237
Calories from Fat
76
% Daily Value*
Total Fat
8.4g
13%
Saturated Fat
1.7g
8%
Trans Fat
0.0g
Cholesterol
91mg
30%
Sodium
181mg
8%
Potassium
256mg
7%
Total Carbohydrates
5.4g
2%
Dietary Fiber
0.4g
2%
Sugars
1.8g
Protein
33.2g
Vitamin A 2% Vitamin C 3%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • Very high in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
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