Jes' Turkey Sausage Scramble Recipe

Looking for an easy Jes' Turkey Sausage Scramble recipe? Learn how to make Jes' Turkey Sausage Scramble using healthy ingredients.


Submitted by jesgonzo

Makes 1 serving



2 eggs, 4 ounces smoked turkey sausage

Recipe Ingredients for Jes' Turkey Sausage Scramble

112 grams Louis Rich Turkey Smoked Sausage, sliced
98 grams (2 eggs) , scrambled

Recipe Directions for Jes' Turkey Sausage Scramble

Slice the sausage, brown in frying pan. Scramble eggs into sausage in pan.
Categories

Breakfast

Nutrition Facts
Serving Size 210.0g
Amount Per Serving
Calories
372
Calories from Fat
234
% Daily Value*
Total Fat
26.0g
40%
Saturated Fat
7.1g
35%
Trans Fat
0.0g
Cholesterol
522mg
174%
Sodium
1259mg
52%
Potassium
369mg
11%
Total Carbohydrates
4.3g
1%
Sugars
3.9g
Protein
29.9g
Vitamin A 14% Vitamin C 0%
Calcium 9% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in phosphorus
  • High in selenium
  •   Bad points
  • Very high in cholesterol
  • High in sodium
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