Jeremy's Shake 1.0 Recipe

Looking for an easy Jeremy's Shake 1.0 recipe? Learn how to make Jeremy's Shake 1.0 using healthy ingredients.


Submitted by raputznik

Makes 1 serving



A protein-heavy shake to fully replace a meal! Watch out: a bit fatty.

Recipe Ingredients for Jeremy's Shake 1.0

1 cup, thawed Strawberries
1 tbsp Peanut Butter
2 medium (7" to 7-7/8" long) Bananas
8 fl oz Original Almond Breeze Unsweetened
1/2 tbsp(20 g) Syrups, Maple
1 tsp Vanilla Extract
1 tsp Cinnamon, Ground

Recipe Directions for Jeremy's Shake 1.0

  1. Combine it all in a blender

  2. Drink!

Categories

Breakfast

Nutrition Facts
Serving Size 886.7g
Amount Per Serving
Calories
410
Calories from Fat
103
% Daily Value*
Total Fat
11.5g
18%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
186mg
8%
Potassium
1272mg
36%
Total Carbohydrates
74.9g
25%
Dietary Fiber
12.5g
50%
Sugars
36.7g
Protein
7.8g
Vitamin A 14% Vitamin C 137%
Calcium 27% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in vitamin B6
  • Very high in vitamin C
  • High in vitamin E
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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