Jen's Tuna Recipe

Looking for an easy Jen's Tuna recipe? Learn how to make Jen's Tuna using healthy ingredients.


Submitted by idealjen

Makes 2 servings



Classic tuna salad for lettuce wraps, sandwiches or mix with ww pasta for a salad.

Recipe Ingredients for Jen's Tuna

2 serving Chunk Light In Water Tuna
4 oz BUMBLE BEE Premium Albacore Tuna in Water Pouch
28 g Light Mayonnaise
0.25 cup, diced Celery
1/4 tsp Seasoning

Recipe Directions for Jen's Tuna

  1. Drain tuna.

  2. Combine all ingredients.

  3. Chill.

Categories

Main Dish

Nutrition Facts
Serving Size 141.3g
Amount Per Serving
Calories
157
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
632mg
26%
Potassium
39mg
1%
Total Carbohydrates
1.4g
0%
Dietary Fiber
0.2g
1%
Sugars
0.3g
Protein
24.1g
Vitamin A 1% Vitamin C 1%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in saturated fat
  • Very low in sugar
  • High in niacin
  •   Bad points
  • High in cholesterol
  • High in sodium
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