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Jen's Roast Beef Stew Recipe

Looking for an easy Jen's Roast Beef Stew recipe? Learn how to make Jen's Roast Beef Stew using healthy ingredients.


Submitted by jh_short_skittle

Makes 11 servings



Roast beef and vegetables. This is a great way to use up your leftovers.

Recipe Ingredients for Jen's Roast Beef Stew

58 oz tomato sauce
6 oz tomato paste
24 oz kidney beans
1/4 lb frozen corn
1/2 lb green beans
1 lb roast beef
3 cups water

Recipe Directions for Jen's Roast Beef Stew

  1. Combine all ingredients in large crock pot.

  2. Put on high heat for 4 hours.

Categories

Main Dish

Nutrition Facts
Serving Size 363.6g
Amount Per Serving
Calories
349
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
37mg
12%
Sodium
838mg
35%
Potassium
1730mg
49%
Total Carbohydrates
52.3g
17%
Dietary Fiber
13.3g
53%
Sugars
10.2g
Protein
29.8g
Vitamin A 18% Vitamin C 35%
Calcium 9% Iron 43%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in iron
  • High in phosphorus
  • High in potassium
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