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Jen's Red Beans & Rice with Sausage Recipe

Looking for an easy Jen's Red Beans & Rice With Sausage recipe? Learn how to make Jen's Red Beans & Rice With Sausage using healthy ingredients.


Submitted by jennifer_hill

Makes 6 servings



Red beans & rice with sausage

Recipe Ingredients for Jen's Red Beans & Rice With Sausage

2 cups rice, short grain
3 cups water
3 tbsp Cajun Seasoning
15 ounces red beans, canned
14 ounces smoked sausage, Hillshire Farms

Recipe Directions for Jen's Red Beans & Rice With Sausage

Slice sausage into bite sized pieces, combine ingredients, bring to a boil, reduce heat to simmer and cover, cook 20 minutes.
Categories

Main Dish

Nutrition Facts
Serving Size 320.2g
Amount Per Serving
Calories
688
Calories from Fat
179
% Daily Value*
Total Fat
19.9g
31%
Saturated Fat
6.3g
31%
Trans Fat
0.2g
Cholesterol
56mg
19%
Sodium
586mg
24%
Potassium
1230mg
35%
Total Carbohydrates
92.8g
31%
Dietary Fiber
11.6g
46%
Sugars
1.6g
Protein
33.3g
Vitamin A 1% Vitamin C 6%
Calcium 9% Iron 47%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in sugar
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