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Jen's Meatball Stroganoff Recipe

Looking for an easy Jen's Meatball Stroganoff recipe? Learn how to make Jen's Meatball Stroganoff using healthy ingredients.


Submitted by idealjen

Makes 3 servings



Creamy rich "naughty" dish like stroganoff but not too bad for you.

Recipe Ingredients for Jen's Meatball Stroganoff

12 meatballs Meatballs
1 cup Cream of Onion Soup
1 can Mushrooms
3 oz(170 g) No Fat Plain Greek Yogurt
6 oz Ronzoni Smart Pasta

Recipe Directions for Jen's Meatball Stroganoff

  1. Cook pasta.

  2. Warm soup, shrooms and meatballs in a pan on low heat, stirring regularly.

  3. Drain pasta, add yogurt to soup mixture, stir til blended well.

  4. Top 1/3 pasta w/ 1/3 soup mixture and 4 meatballs.

Categories

Main Dish

Nutrition Facts
Serving Size 269.7g
Amount Per Serving
Calories
418
Calories from Fat
154
% Daily Value*
Total Fat
17.1g
26%
Saturated Fat
6.0g
30%
Trans Fat
0.0g
Cholesterol
44mg
15%
Sodium
1273mg
53%
Potassium
187mg
5%
Total Carbohydrates
55.6g
19%
Dietary Fiber
9.4g
38%
Sugars
6.7g
Protein
17.5g
Vitamin A 3% Vitamin C 0%
Calcium 37% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C+
    Bad points
  • High in sodium
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