Jen's Greek Salad Recipe

Looking for an easy Jen's Greek Salad recipe? Learn how to make Jen's Greek Salad using healthy ingredients.


Submitted by idealjen

Makes 6 servings



Yummy salad for a side dish or add grilled chicken or shrimp for a meal.

Recipe Ingredients for Jen's Greek Salad

4 cup chopped raw Grape Tomatoes
1 large (8-1/4" long) Cucumber, Peeled
1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia) Peppers, Sweet, Red
10 olives Kalamata Whole Olives
10 rings Banana Peppers
0.25 cup, crumbled Feta Cheese
2 tbsp Greek Feta Vinaigrette Salad Dressing

Recipe Directions for Jen's Greek Salad

  1. chop veggies into 1 inch pieces.

  2. put all ingredients in bowl.

  3. toss and chill.

Categories

Salads

Nutrition Facts
Serving Size 195.2g
Amount Per Serving
Calories
73
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
268mg
11%
Potassium
125mg
4%
Total Carbohydrates
8.3g
3%
Dietary Fiber
2.2g
9%
Sugars
3.7g
Protein
2.9g
Vitamin A 32% Vitamin C 97%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • High in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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