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Jen's French Onion Soup Recipe

Looking for an easy Jen's French Onion Soup recipe? Learn how to make Jen's French Onion Soup using healthy ingredients.


Submitted by jdanjou

Makes 4 servings



Just the broth, does not include bread or cheese.

Recipe Ingredients for Jen's French Onion Soup

1/2 cup white wine
2 onion, sliced
64 ounces beef broth
2 tablespoons white flour

Recipe Directions for Jen's French Onion Soup

Slice the onions into thin strips and cook over medium heat in a heavy stock pot until brown and caramelized. Once browned, pour in 1/2 cup white wine and stir. Add 2 TBS flour and stir until thick. Add beef broth and bring to a boil. Simmer about 30 minutes.
Categories

Soup

Nutrition Facts
Serving Size 542.0g
Amount Per Serving
Calories
133
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1446mg
60%
Potassium
504mg
14%
Total Carbohydrates
10.6g
4%
Dietary Fiber
1.1g
4%
Sugars
3.9g
Protein
10.2g
Vitamin A 0% Vitamin C 7%
Calcium 3% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • No cholesterol
  • High in manganese
  • Very high in niacin
  • High in phosphorus
  • High in potassium
  •   Bad points
  • Very high in sodium
  • Contains alcohol
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