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Jen's Chicken with Wine Recipe

Looking for an easy Jen's Chicken with Wine recipe? Learn how to make Jen's Chicken with Wine using healthy ingredients.


Submitted by mildredsumbrella

Makes 4 servings



1 pound of skinless, boneless chicken breasts. 1 cup of mushrooms 1/2 cup chicken stock 1/2 cup white wine 2 tbsp olive oil 4 cloves garlic 2 tbsp fresh rosemary 2 tsp fresh thyme 2 tbsp flour salt and pepper

Recipe Ingredients for Jen's Chicken with Wine

4 serving Chicken
2 1tsp Olive Oil
1 cup, pieces or slices Mushrooms
4 clove Garlic
1/2 cup Chicken Stock
4 fl oz Wine, Table, White
0.13 cup Wheat Flour, White, All-purpose, Enriched, Unbleached
1 tbsp Rosemary, Fresh
2 tsp Thyme, Fresh

Recipe Directions for Jen's Chicken with Wine

Cut chicken into 4 pieces. Coat chicken in a mixture of Wondra flour, garlic powder, salt and pepper. Heat oil in skillet. Brown chicken on medium low heat on both sides for 15 minutes and remove from skillet. If needed, add a little more oil and add washed mushrooms; brown lightly. Add stock and wine. Simmer lightly for a couple of minutes. Add chicken and simmer 10 minutes on low.
Categories

Main Dish

Nutrition Facts
Serving Size 171.9g
Amount Per Serving
Calories
181
Calories from Fat
44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
64mg
21%
Sodium
182mg
8%
Potassium
417mg
12%
Total Carbohydrates
5.2g
2%
Dietary Fiber
0.3g
1%
Sugars
0.5g
Protein
22.4g
Vitamin A 1% Vitamin C 5%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C
  Good points
  • Low in saturated fat
  • Very low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin B6
  •   Bad points
  • High in cholesterol
  • Contains alcohol
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