Jen's Chicken Sausage & Pierogies Recipe

Looking for an easy Jen's Chicken Sausage & Pierogies recipe? Learn how to make Jen's Chicken Sausage & Pierogies using healthy ingredients.


Submitted by idealjen

Makes 4 servings



Nice meal, add more veggies if on hand.

Recipe Ingredients for Jen's Chicken Sausage & Pierogies

4 serving Chicken Sausage
12 pierogies POTATO
1 stalk, large (11"-12" long) Broccoli, Cooked

Recipe Directions for Jen's Chicken Sausage & Pierogies

  1. Slice sausage.

  2. Cook pierogies per instructions.

  3. Brown pierogies in pan, add sausage and brocolli - cook til sausage cooked through and brocolli crisp-tender.

Categories

Main Dish

Nutrition Facts
Serving Size 290.0g
Amount Per Serving
Calories
315
Calories from Fat
79
% Daily Value*
Total Fat
8.8g
14%
Saturated Fat
2.1g
11%
Trans Fat
0.0g
Cholesterol
70mg
23%
Sodium
1193mg
50%
Potassium
205mg
6%
Total Carbohydrates
42.0g
14%
Dietary Fiber
3.3g
13%
Sugars
3.0g
Protein
7.7g
Vitamin A 24% Vitamin C 86%
Calcium 7% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C+
  Good points
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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