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Jenny's Tomato Juice Blend Recipe

Looking for an easy Jenny's Tomato Juice Blend recipe? Learn how to make Jenny's Tomato Juice Blend using healthy ingredients.


Submitted by mothernature8

Makes 1 serving



Strained Juice from tomato recipes and mixed vegetables.

Recipe Ingredients for Jenny's Tomato Juice Blend

1 cup tomato juice
1 oz minced green pepper
1 oz minced carrot
1 oz minced zucchini
1 oz minced garlic

Recipe Directions for Jenny's Tomato Juice Blend

  1. strain juiced from chopped tomatos

  2. mince other ingredients

  3. cook until flavors meld

Categories

Snacks

Nutrition Facts
Serving Size 356.4g
Amount Per Serving
Calories
105
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
682mg
28%
Potassium
885mg
25%
Total Carbohydrates
24.6g
8%
Dietary Fiber
3.1g
12%
Sugars
11.4g
Protein
4.5g
Vitamin A 120% Vitamin C 138%
Calcium 9% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • High in dietary fiber
  • Very high in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • Very high in potassium
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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