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Jennie's Fried Rice Recipe

Looking for an easy Jennie's Fried Rice recipe? Learn how to make Jennie's Fried Rice using healthy ingredients.


Submitted by jconley21

Makes 3 servings



alternative to take out fried rice

Recipe Ingredients for Jennie's Fried Rice

1 eggs Egg, Scrambled
1 cup Rice, White, Medium-grain, Cooked
1/2 cup Peas, Green
1 tbsp Soy Sauce
2 tbsp Soy Sauce

Recipe Directions for Jennie's Fried Rice

boil rice; then put into wok with non stick spray and 1tbsp. oil; fry beaten egg and stir in soy sauce and peas; stir until egg is cooked through and serve!
Categories

Side Dish

Nutrition Facts
Serving Size 122.3g
Amount Per Serving
Calories
145
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
67mg
22%
Sodium
654mg
27%
Potassium
103mg
3%
Total Carbohydrates
23.4g
8%
Dietary Fiber
1.8g
7%
Sugars
1.8g
Protein
5.9g
Vitamin A 13% Vitamin C 5%
Calcium 2% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
    Bad points
  • High in cholesterol
  • High in sodium
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