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Jenjen's Satay Sauce with Flax Oil Recipe

Looking for an easy JenJen's Satay Sauce with Flax Oil recipe? Learn how to make JenJen's Satay Sauce with Flax Oil using healthy ingredients.


Submitted by ankoku-jin

Makes 1 serving



Boost flavor, protein and omega-3s! Use as a dip for grilled chicken, or a dressing for your salad.

Recipe Ingredients for JenJen's Satay Sauce with Flax Oil

2 tsp peanut butter
1 tbsp vinegar (rice or cider)
1 tsp honey or agave nectar
1 tbsp flax oil
1/8 tsp hot sauce (sriracha)
1/8 tsp garlic paste
1/8 tsp ginger paste

Recipe Directions for JenJen's Satay Sauce with Flax Oil

Whisk all ingredients together. Can store in the fridge for up to a week.
Categories

Salads, Gluten-Free

Nutrition Facts
Serving Size 47.8g
Amount Per Serving
Calories
209
Calories from Fat
176
% Daily Value*
Total Fat
19.5g
30%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
70mg
3%
Potassium
83mg
2%
Total Carbohydrates
8.9g
3%
Dietary Fiber
0.6g
2%
Sugars
7.4g
Protein
2.7g
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • No cholesterol
  • Low in sodium
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