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Jello Tofu Pudding Recipe

Looking for an easy Jello Tofu Pudding recipe? Learn how to make Jello Tofu Pudding using healthy ingredients.


Submitted by jaane13

Makes 11 servings



gelatin, silken tofu, vanilla pudding

Recipe Ingredients for Jello Tofu Pudding

38 grams vanilla pudding
1/2 cup vanilla soy milk
1 pound silken tofu
15 ounces mandarin oranges
1 1/2 cups water
84 grams orange gelatin dessert

Recipe Directions for Jello Tofu Pudding

  1. prepare gelatin according to package, only with 1/2 cup cold water

  2. blend pudding, tofu and soy milk

  3. slowly add dissolved gelatin plus 1/2 cup cold water

  4. fold in drained mandarin oranges

  5. chill until set

Categories

Dessert, Snacks

Nutrition Facts
Serving Size 134.2g
Amount Per Serving
Calories
93
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
409mg
17%
Potassium
133mg
4%
Total Carbohydrates
7.8g
3%
Dietary Fiber
0.4g
2%
Sugars
4.0g
Protein
7.1g
Vitamin A 7% Vitamin C 22%
Calcium 4% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in phosphorus
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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