Jeff's Chocolate Peanut Butter Banana Smoothie Recipe

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Looking for an easy Jeff's Chocolate Peanut Butter Banana Smoothie recipe? Learn how to make Jeff's Chocolate Peanut Butter Banana Smoothie using healthy ingredients.


Submitted by jmace4711

Makes 1 serving



meal replacement smoothie, a little high on calories but delicious

Recipe Ingredients for Jeff's Chocolate Peanut Butter Banana Smoothie

2 medium (7" to 7-7/8" long) Bananas
1/2 cup dry Quick Quaker Oats
1 container Activia Yogurt
1 serving Breeze Almondmilk Coconutmilk Blend
1 serving Breeze Almondmilk Coconutmilk Blend
3 tablespoons, dry Chocolate PB2
1 tbsp Baking Cocoa

Recipe Directions for Jeff's Chocolate Peanut Butter Banana Smoothie

mix oats in blender first to grind into smaller pieces. Be sure to freeze your bananas first-cut into chunks. Add all other ingredients and blend until smooth.
Categories

Breakfast

Nutrition Facts
Serving Size 614.4g
Amount Per Serving
Calories
618
Calories from Fat
120
% Daily Value*
Total Fat
13.3g
20%
Saturated Fat
3.8g
19%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
677mg
28%
Potassium
1415mg
40%
Total Carbohydrates
111.9g
37%
Dietary Fiber
18.6g
74%
Sugars
41.4g
Protein
21.6g
Vitamin A 25% Vitamin C 34%
Calcium 110% Iron 34%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • Very low in cholesterol
  • High in calcium
  • High in dietary fiber
  • High in vitamin E
  •   Bad points
  • High in sugar
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