Jc - Frozen Peas Recipe

Looking for an easy JC - Frozen Peas recipe? Learn how to make JC - Frozen Peas using healthy ingredients.


Submitted by silverfern_nc

Makes 4 servings



From Vol. 1 of _Mastering the Art of French Cooking" by Child, Bertholle, and Beck, p. 466. 1x10 oz frozen serves 3, so make 2 boxes for either Beef B. or Coq au Vin. I am quoting 4 servings here, since my last version of CV (14 Jan '12) made 8 servings.

Recipe Ingredients for JC - Frozen Peas

1 T butter
1 T shallots
10 oz frozen peas
1/4 t salt
1 dash pepper
4/5 c stock

Recipe Directions for JC - Frozen Peas

  1. From Vol. 1 of _Mastering the Art of French Cooking" by Child, Bertholle, and Beck, p. 466. 1x10 oz frozen serves 3, so make 2 boxes for either Beef B. or Coq au Vin.

  2. I am quoting 4 servings here, since my last version of CV (14 Jan '12) made 8 servings.

Categories

Side Dish

Nutrition Facts
Serving Size 125.3g
Amount Per Serving
Calories
76
Calories from Fat
26
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
276mg
12%
Potassium
10mg
0%
Total Carbohydrates
7.0g
2%
Dietary Fiber
2.8g
11%
Protein
4.2g
Vitamin A 2% Vitamin C 0%
Calcium 0% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • No sugar
  • High in dietary fiber
  •   Bad points
  • High in saturated fat
  • High in sodium
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