Jared's Buffalo Chicken Wraps with White American Cheese Recipe

Looking for an easy Jared's Buffalo Chicken Wraps with White American Cheese recipe? Learn how to make Jared's Buffalo Chicken Wraps with White American Cheese using healthy ingredients.


Submitted by jtgraham01

Makes 4 servings



This recipe uses my homemade buffalo sauce to make a meal of healthy buffalo chicken tortillas using 3 grilled chicken breasts. Each serving should yield 2 tortillas per person. If you want to reduce the fat content more, then don't use the ranch and go with fat free white American Cheese.

Recipe Ingredients for Jared's Buffalo Chicken Wraps with White American Cheese

8 Whole Wheat Tortillas
4 slice american cheese
4 chicken breast
4 oz lettuce
8 tsp fat free ranch

Recipe Directions for Jared's Buffalo Chicken Wraps with White American Cheese

  1. Make sauce, place half of sauce in bag with chicken, hold half of sauce for basting while grilling.

  2. Marinate Chicken for 3 hours in sauce.

  3. Grill Chicken for 20 minutes, flipping every 4-5 minutes on low heat. After each flip, spread sauce on top of breast.

  4. Slice chicken into strips.

  5. Lay chicken on tortillas, and cheese on chicken.

  6. Place Lettuce on top of cheese.

  7. Spread teaspoon of ranch on each tortilla, then roll tortilla up.

  8. Eat it.

Categories

Main Dish

Nutrition Facts
Serving Size 327.0g
Amount Per Serving
Calories
653
Calories from Fat
158
% Daily Value*
Total Fat
17.6g
27%
Saturated Fat
4.9g
24%
Trans Fat
0.0g
Cholesterol
163mg
54%
Sodium
854mg
36%
Potassium
552mg
16%
Total Carbohydrates
50.1g
17%
Dietary Fiber
4.4g
18%
Sugars
4.8g
Protein
65.6g
Vitamin A 7% Vitamin C 1%
Calcium 15% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in niacin
  • High in selenium
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement