Japanese Noodle Soup with Spinach and Carrot Recipe

Looking for an easy japanese noodle soup with spinach and carrot recipe? Learn how to make japanese noodle soup with spinach and carrot using healthy ingredients.


Submitted by p3rs3phone23

Makes 4 servings



japanese noodle soup with spinach and carrot

Recipe Ingredients for japanese noodle soup with spinach and carrot

2 chicken breast, finely sliced into ribbons
4 tablespoons soy sauce
14 oz Udon
2 cups baby spinach leaves (cup)
1 cup carrot
47 g lemon juice
4 teaspoons Soup, Chicken Broth Or Bouillon, Dehydrated, Dry

Recipe Directions for japanese noodle soup with spinach and carrot

  1. Bring 2 cups water to the boil in a medium saucepan. Add chicken and simmer for 1-2 minutes or until cooked. Scoop out chicken with a slotted spoon and divide between 2 bowls.

  2. Return broth to the heat and add noodles, soy, chopped carrots and spinach. Stir to break up the noodles and let the spinach wilt. You might need to add the spinach in batches. Don?t worry it will fit in as it wilts.

  3. Add 1 tablespoon lemon juice, stir and taste. Keep adding lemon until it tastes fresh and zesty. Pour soup over the chicken and serve hot.

Categories

Main Dish

Nutrition Facts
Serving Size 257.5g
Amount Per Serving
Calories
534
Calories from Fat
56
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
73mg
24%
Sodium
1513mg
63%
Potassium
664mg
19%
Total Carbohydrates
76.1g
25%
Dietary Fiber
4.9g
20%
Sugars
7.7g
Protein
43.2g
Vitamin A 124% Vitamin C 22%
Calcium 8% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • High in niacin
  • Very high in vitamin A
  •   Bad points
  • High in sodium
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