Jansson's Temptation Recipe

Looking for an easy Jansson's Temptation recipe? Learn how to make Jansson's Temptation using healthy ingredients.


Submitted by marvilosa

Makes 2 servings



Add fresh herbs if available, i.e rosemary, thyme, or sage

Recipe Ingredients for Jansson's Temptation

400 grams potatoes
1/2 onion
1 cup whole milk
1/2 oz anchovies

Recipe Directions for Jansson's Temptation

  1. Thinly slice potatoes and onion

  2. Mix milk and chopped anchovies

  3. Layer onions and potatoes, top with yoghurt mixture

  4. Top with cheese

  5. Bake at 375 for 45 minutes- 1 hour (30 minutes covered)

Categories

Side Dish

Nutrition Facts
Serving Size 356.6g
Amount Per Serving
Calories
237
Calories from Fat
44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
2.5g
13%
Trans Fat
0.0g
Cholesterol
18mg
6%
Sodium
322mg
13%
Potassium
1067mg
30%
Total Carbohydrates
39.5g
13%
Dietary Fiber
5.3g
21%
Sugars
9.9g
Protein
9.6g
Vitamin A 3% Vitamin C 69%
Calcium 18% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in phosphorus
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement