Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Jannid's Southwestern Relish Recipe

Looking for an easy Jannid's Southwestern Relish recipe? Learn how to make Jannid's Southwestern Relish using healthy ingredients.


Submitted by jannid

Makes 4 servings



This is awesome with any meat, but especially steak. A variation could be made using blue cheese. If the peppers are mild or small, increase the quantity

Recipe Ingredients for Jannid's Southwestern Relish

24 cherry tomatoes
1 teaspoon olive oil
2 tablespoons lime juice
1/2 teaspoon olive oil
1/2 cup red onion, sliced
1/4 cup cilantro, chopped
2 teaspoons garlic, chopped
2 jalapeno peppers, [i11979?size=2]
1/2 cup feta, crumbled

Recipe Directions for Jannid's Southwestern Relish

  1. Place the cherry tomatoes on a baking sheet and drizzle with the olive oil. Broil until the tomatoes burst, sprinkle w/a bit of salt and cracked black pepper, and allow to cool.

  2. chop the veges, herb, and feta - gently fold into the tomatoes.

  3. chill.

Categories

Tomatoes, Vegetables, Side Dish

Nutrition Facts
Serving Size 793.9g
Amount Per Serving
Calories
210
Calories from Fat
66
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
3.3g
17%
Trans Fat
0.0g
Cholesterol
17mg
6%
Sodium
431mg
18%
Potassium
1823mg
52%
Total Carbohydrates
32.7g
11%
Dietary Fiber
9.5g
38%
Sugars
21.2g
Protein
9.6g
Vitamin A 130% Vitamin C 165%
Calcium 18% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • Very high in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement