Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Jannid's Sloppy Jose' Recipe

Looking for an easy Jannid's Sloppy Jose' recipe? Learn how to make Jannid's Sloppy Jose' using healthy ingredients.


Submitted by jannid

Makes 10 servings



modified from Martha Bland and Liquidy Stuart For chili powder, I used 1 T ancho chili powder and 1 t chipotle, but use what you have and like

Recipe Ingredients for Jannid's Sloppy Jose'

1 T olive oil
1/2 c carrots, grated
1 small onion, chopped
4 t garlic, chopped
1/4 t pepper
1/8 t salt
3 T tomato paste
1 pound ground turkey (93% lean)
1 1/3 T chili powder
15 oz tomatoes, crushed
2 1/2 T brown sugar
1 T cider vinegar
2 t Worcestershire sauce
10 100% whole grain wheat buns

Recipe Directions for Jannid's Sloppy Jose'

  1. Heat olive oil in large pot, saute carrots and onions for about 5 minutes, add garlic and saute 3 more minutes.

  2. Add salt, pepper, and tomato paste and stir for about 1 minute.

  3. Add ground turkey and chili powders. Stir til the turkey is cooked through.

  4. Add 1 can crushed tomatoes, sugar, vinegar, and Worcestershire sauce. Simmer about 15 minutes.

  5. Serve on buns - can serve with cheese, but you will have to count the calories. If not spicy enough, add some Tabasco.

Categories

Beef, Main Dish

Nutrition Facts
Serving Size 166.5g
Amount Per Serving
Calories
260
Calories from Fat
82
% Daily Value*
Total Fat
9.1g
14%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
46mg
15%
Sodium
354mg
15%
Potassium
328mg
9%
Total Carbohydrates
30.1g
10%
Dietary Fiber
5.4g
22%
Sugars
4.7g
Protein
19.3g
Vitamin A 33% Vitamin C 14%
Calcium 7% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in selenium
  • High in vitamin A
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement