Jannid's Shirazi Salad Recipe

Looking for an easy Jannid's Shirazi Salad recipe? Learn how to make Jannid's Shirazi Salad using healthy ingredients.


Submitted by jannid

Makes 6 servings



the complete directions are at The CC Palate

Recipe Ingredients for Jannid's Shirazi Salad

2 large tomatoes
602 g cucumbers
1/2 large onion
1 T lemon juice
1 T olive oil
1 T fresh mint
1 T fresh cilantro

Recipe Directions for Jannid's Shirazi Salad

combine all ingredients and chill
Categories

Salads

Nutrition Facts
Serving Size 179.4g
Amount Per Serving
Calories
52
Calories from Fat
22
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
6mg
0%
Potassium
318mg
9%
Total Carbohydrates
7.5g
2%
Dietary Fiber
1.5g
6%
Sugars
3.9g
Protein
1.4g
Vitamin A 13% Vitamin C 21%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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