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Jannid's Roasted Veges Recipe

Looking for an easy Jannid's Roasted Veges recipe? Learn how to make Jannid's Roasted Veges using healthy ingredients.


Submitted by jannid

Makes 6 servings



Best with either habanero or jalapeno olive oil. Can add the cheese separately at the table or add it to the last 10 minutes of roasting.

Recipe Ingredients for Jannid's Roasted Veges

16 oz mushrooms
3 yellow zucchini, yellow and green
1 red bell pepper
1 onion
24 cherry tomatoes
2 T garlic
1 t thyme
1 T olive oil
1/3 c Gruyere cheese, shredded

Recipe Directions for Jannid's Roasted Veges

  1. Clean veges. If using cremini or white button mushrooms, cut in half. Cut onion, zucchini and bell peper into thick chunks.

  2. Place in a large bowl with whole cherry tomatoes, garlic, thyme, and olive oil. Toss to coat. Can be prepared to this point and then refrigerated.

  3. Preheat oven to 425 degrees.

  4. Line a large roasting pan with aluminum foil (just to make clean up easier). Pour the veges in and spread evenly.

  5. Roast for about 30 minutes. How long to roast depends on how thickly the veges lay in the pan. If they are not in a single layer then give them a stir after 20 minutes. When they are hot steamy and the tomatoes are beginning to char they are done.

  6. You can sprinkle the veges with cheese when nearly done cooking or add at the table.

Categories

Vegetables, Side Dish

Nutrition Facts
Serving Size 715.0g
Amount Per Serving
Calories
184
Calories from Fat
51
% Daily Value*
Total Fat
5.7g
9%
Saturated Fat
1.7g
8%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
61mg
3%
Potassium
1749mg
50%
Total Carbohydrates
29.0g
10%
Dietary Fiber
8.6g
34%
Sugars
17.6g
Protein
10.3g
Vitamin A 100% Vitamin C 181%
Calcium 14% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in niacin
  • High in pantothenic acid
  • High in phosphorus
  • Very high in potassium
  • High in riboflavin
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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