Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Jannid's Meatballs Recipe

Looking for an easy Jannid's Meatballs recipe? Learn how to make Jannid's Meatballs using healthy ingredients.


Submitted by jannid

Makes 21 servings



I have never measured any of this stuff, but these are pretty good guesses. Maybe a bit short on spices so be more generous. Go by aroma, that's what I do. Less meat is just fine. Can make the meatballs bite sized for soups - I make a firmer meatball than many do so they hold up well in soup.

Recipe Ingredients for Jannid's Meatballs

1 1/2 pounds hamburger, extra lean
1/2 c bread crumbs
2 t garlic powder
1 t oregano
2 t parsley
1 egg
1/2 c Parmesan, shredded

Recipe Directions for Jannid's Meatballs

use your hands and mash all ingredients together. Break into hunks and roll into balls. Bake at 375 for about 20 minutes. Then simmer in pasta sauce or add to soup.
Categories

Main Dish

Nutrition Facts
Serving Size 39.9g
Amount Per Serving
Calories
80
Calories from Fat
29
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
1.5g
8%
Trans Fat
0.1g
Cholesterol
36mg
12%
Sodium
79mg
3%
Potassium
128mg
4%
Total Carbohydrates
2.2g
1%
Dietary Fiber
0.2g
1%
Sugars
0.3g
Protein
10.1g
Vitamin A 1% Vitamin C 1%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement