Jannid's Couscous with Lemon, Spinach, and Feta Recipe

Looking for an easy Jannid's Couscous with Lemon, Spinach, and Feta recipe? Learn how to make Jannid's Couscous with Lemon, Spinach, and Feta using healthy ingredients.


Submitted by jannid

Makes 1 serving



Delicious as is for lunch or as a side dish for cooked mixed veges and legumes. Or good with grilled kabobs. I use habanero olive oil, but you use what you like. Also, you could use just lemon juice, but I like the mix.

Recipe Ingredients for Jannid's Couscous with Lemon, Spinach, and Feta

1/2 c water
1 t olive oil
1/3 c couscous
1 c spinach, torn
1 t lemon juice
2 T Feta

Recipe Directions for Jannid's Couscous with Lemon, Spinach, and Feta

  1. Bring water, spinach, and olive oil to boil in small saucepan.

  2. Stir in 1/3 cup dry couscous. Remove from heat, cover, let sit for 7 minutes.

  3. Add either 1 t ea lemon and lime juice or juice of 1/2 a fresh lemon and 1/2 fresh lime, and 2 T Feta, and stir.

  4. Eat warm or cold.

Categories

Side Dish

Nutrition Facts
Serving Size 234.5g
Amount Per Serving
Calories
314
Calories from Fat
81
% Daily Value*
Total Fat
9.0g
14%
Saturated Fat
3.5g
18%
Trans Fat
0.0g
Cholesterol
17mg
6%
Sodium
242mg
10%
Potassium
282mg
8%
Total Carbohydrates
47.0g
16%
Dietary Fiber
3.6g
14%
Sugars
1.0g
Protein
10.9g
Vitamin A 58% Vitamin C 18%
Calcium 14% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in cholesterol
  • Low in sugar
  • High in vitamin A
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