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Janie's Veggie Chili For Crockpot Recipe

Looking for an easy Janie's Veggie Chili for Crockpot recipe? Learn how to make Janie's Veggie Chili for Crockpot using healthy ingredients.


Submitted by ribbitluv

Makes 12 servings



My Veggie Chili using soy crumbles and lots of beans. Delicious! 1 cup serving = WW 5 points+

Recipe Ingredients for Janie's Veggie Chili for Crockpot

12 oz Meal Starters Grillers Recipe Crumbles
2 tbsp Olive Oil
1 Red Pepper, chopped
1 Onion, chopped
2 cloves Garlic, minced
1/3 cup Chili Seasoning
1 tbsp Dark Chili Powder
15 oz can Kidney Beans, drained
15 oz can Black Beans, drained
15 oz can Ranch Style Beans, not drained
1 can Tomato Paste
15 oz can Diced Tomatoes
2 cups Frozen Corn, thawed
15 oz Water

Recipe Directions for Janie's Veggie Chili for Crockpot

  1. Make sure soy crumbles and corn are thawed.

  2. In 10? skillet heat olive oil and sauté garlic, onion, and red pepper until tender.

  3. Add all ingredients to 6 quart crockpot and cook on low for 6 - 8 hours or on high for 3 - 4 hours.

Categories

Main Dish

Nutrition Facts
Serving Size 270.9g
Amount Per Serving
Calories
220
Calories from Fat
44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
672mg
28%
Potassium
460mg
13%
Total Carbohydrates
33.6g
11%
Dietary Fiber
9.0g
36%
Sugars
6.0g
Protein
13.6g
Vitamin A 21% Vitamin C 36%
Calcium 8% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in vitamin B12
  • High in vitamin C
  •   Bad points
  • High in sodium
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