Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Jamie's Pumpkin Protein Bars Recipe

Looking for an easy Jamie's Pumpkin Protein Bars recipe? Learn how to make Jamie's Pumpkin Protein Bars using healthy ingredients.


Submitted by keyamo

Makes 24 servings



Jamie Eason's pumpkin bars modified

Recipe Ingredients for Jamie's Pumpkin Protein Bars

1/4 cup brown sugar
4 oz unsweetened applesauce
2 tsp. ground cinnamon
1 1/2 tsp. ground ginger
1 tsp. baking powder
1 tsp. baking soda
1/2 tsp. salt
2 tsp. vanilla extract
1 oz. Pumpkin
2 cup almond meal
1/2 cup almond milk
2 serving Bulk Barn Whey Isolate 90%

Recipe Directions for Jamie's Pumpkin Protein Bars

Mix and bake in 9X13 for 30 minutes at 350
Categories

Snacks

Nutrition Facts
Serving Size 29.8g
Amount Per Serving
Calories
98
Calories from Fat
46
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
119mg
5%
Potassium
101mg
3%
Total Carbohydrates
4.6g
2%
Dietary Fiber
1.3g
5%
Sugars
2.6g
Protein
9.3g
Vitamin A 4% Vitamin C 0%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Very low in cholesterol
  •   Bad points
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement