Jamie's Minestrone Recipe

Looking for an easy Jamie's Minestrone recipe? Learn how to make Jamie's Minestrone using healthy ingredients.


Submitted by deneeng1

Makes 8 servings



This recipe comes from allrecipes.com

Recipe Ingredients for Jamie's Minestrone

3 tablespoons olive oil
3 cloves garlic, chopped
2 onions, chopped
2 cups chopped celery
5 carrots, sliced
2 cups chicken broth
2 cups water
4 cups tomato sauce
1 cup canned kidney beans, drained
1 cup green beans, chopped
2 cups baby spinach, rinsed
3 zucchinis, quartered and sliced
1 tablespoon chopped fresh oregano
2 tablespoons chopped fresh basil
1 salt and pepper to taste
1/2 cup macaroni
2 tablespoons grated Parmesan cheese for topping

Recipe Directions for Jamie's Minestrone

  1. In a large stock pot, over medium-low heat, heat olive oil and saute garlic for 2 to 3 minutes. Add onion and saute for 4 to 5 minutes. Add celery and carrots, saute for 1 to 2 minutes.

  2. Add chicken broth, water and tomato sauce, bring to boil, stirring frequently. If desired add red wine at this point. Reduce heat to low and add kidney beans, green beans, spinach leaves, zucchini, oregano, basil, salt and pepper. Simmer for 30 to 40 minutes, the longer the better.

  3. Fill a medium saucepan with water and bring to a boil. Add macaroni and cook until tender. Drain water and set aside.

  4. Once pasta is cooked and soup is heated through place 2 tablespoons cooked pasta into individual serving bowls. Ladle soup on top of pasta and sprinkle Parmesan cheese on top. Spray with olive oil and serve.

Categories

Main Dish

Nutrition Facts
Serving Size 469.1g
Amount Per Serving
Calories
239
Calories from Fat
60
% Daily Value*
Total Fat
6.7g
10%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
923mg
38%
Potassium
1303mg
37%
Total Carbohydrates
36.5g
12%
Dietary Fiber
9.3g
37%
Sugars
11.1g
Protein
11.5g
Vitamin A 159% Vitamin C 54%
Calcium 12% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very low in cholesterol
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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