Jamie Oliver's Sizzling Beef Stirfry Recipe

Looking for an easy Jamie Oliver's Sizzling Beef Stirfry recipe? Learn how to make Jamie Oliver's Sizzling Beef Stirfry using healthy ingredients.


Submitted by kinipella

Makes 5 servings



WITHOUT meat and WITHOUT rice! This serves 5 people

Recipe Ingredients for Jamie Oliver's Sizzling Beef Stirfry

4 spring onions,
5 g ginger
1/2 cup fresh coriander
4 cloves garlic
4 tbsp sesame oil
2 dashes salt
2 dashes pepper
2 tbsp lime juice
4 tbsp black bean sauce
4 tbsp soy sauce
4 eggs
2 tsp lime juice
4 tbsp nut oil

Recipe Directions for Jamie Oliver's Sizzling Beef Stirfry

  1. Cut everything up,

  2. Add to hot pan,

  3. Stir fry,

  4. Put in oven,

  5. Cook rice and add eggs to it!

  6. Jamie Oliver, Ministry of Food: Sizzling Beef Stirfry

Categories

Main Dish

Nutrition Facts
Serving Size 107.1g
Amount Per Serving
Calories
294
Calories from Fat
231
% Daily Value*
Total Fat
25.7g
40%
Saturated Fat
4.5g
22%
Trans Fat
0.0g
Cholesterol
149mg
50%
Sodium
1006mg
42%
Potassium
192mg
5%
Total Carbohydrates
10.0g
3%
Dietary Fiber
0.9g
4%
Sugars
4.9g
Protein
6.6g
Vitamin A 8% Vitamin C 10%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
    Bad points
  • High in cholesterol
  • High in sodium
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