Jami Bartek's Chili Recipe

Looking for an easy Jami Bartek's Chili recipe? Learn how to make Jami Bartek's Chili using healthy ingredients.


Submitted by jdbartek07

Makes 5 servings



Substitute ground turkey for a change to this hearty and healthy chili.

Recipe Ingredients for Jami Bartek's Chili

1 pound ground beef
1 cup diced tomatoes
1 cup kidney beans
1 green pepper
1 onion
1 cup chili beans
1 teaspoon garlic powder
2 teaspoon chili powder

Recipe Directions for Jami Bartek's Chili

  1. Brown the ground beef

  2. Chop or Dice the onion and green pepper

  3. In a crock pot combine all the ingredients

  4. Cook on high for 3 to 4 hours for best results

Categories

Beans, Beef, Tomatoes, Vegetables, Main Dish

Nutrition Facts
Serving Size 271.9g
Amount Per Serving
Calories
230
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
48mg
16%
Sodium
386mg
16%
Potassium
170mg
5%
Total Carbohydrates
20.6g
7%
Dietary Fiber
6.2g
25%
Sugars
2.9g
Protein
25.5g
Vitamin A 17% Vitamin C 43%
Calcium 5% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in dietary fiber
  • High in vitamin C
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