James' Lunch Pasta Recipe

Looking for an easy James' Lunch Pasta recipe? Learn how to make James' Lunch Pasta using healthy ingredients.


Submitted by jamesolszewski

Makes 2 servings



Straight up marinara pasta, very simple.

Recipe Ingredients for James' Lunch Pasta

8 oz whole wheat penne
2 cups marinara sauce

Recipe Directions for James' Lunch Pasta

  1. Cook the pasta per the instructions.

  2. Warm the marinara.

  3. Combine.

Categories

Main Dish

Nutrition Facts
Serving Size 363.4g
Amount Per Serving
Calories
521
Calories from Fat
64
% Daily Value*
Total Fat
7.1g
11%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1050mg
44%
Potassium
737mg
21%
Total Carbohydrates
100.1g
33%
Dietary Fiber
15.9g
64%
Sugars
13.5g
Protein
21.4g
Vitamin A 37% Vitamin C 33%
Calcium 9% Iron 39%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in thiamin
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