Jambalaya Recipe

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Looking for an easy Jambalaya recipe? Learn how to make Jambalaya using healthy ingredients.


Submitted by mbat503738187

Makes 2 servings



Zatarain's with Smoked sausage and shrimp

Recipe Ingredients for Jambalaya

12 oz New Orleans Style Jambalaya Mix
14 oz Beef Smoked Sausage
8 oz small shrimp

Recipe Directions for Jambalaya

  1. cook shrimp

  2. cut sausage link into slices about 1/2" thick

  3. follow instructions on the box

Categories

Main Dish

Nutrition Facts
Serving Size 482.0g
Amount Per Serving
Calories
1276
Calories from Fat
441
% Daily Value*
Total Fat
49.0g
75%
Saturated Fat
21.0g
105%
Trans Fat
1.6g
Cholesterol
409mg
136%
Sodium
5151mg
215%
Potassium
9mg
0%
Total Carbohydrates
144.6g
48%
Dietary Fiber
3.0g
12%
Sugars
8.0g
Protein
57.3g
Vitamin A 27% Vitamin C 18%
Calcium 23% Iron 44%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
46% confidence
D
  Good points
  • Low in sugar
  •   Bad points
  • High in cholesterol
  • High in sodium
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